Mindful Consumer: 5 Steps to Be a More Conscious Shopper
Your long-term mental health, and your bank balance, will prosper by being more conscious and mindful about your shopping habits. Make a conscious decision every time you shop to follow these tips, and you’ll be well on your way to becoming a more mindful consumer.
Text: Jacob lane Photo: gustaf peterson
Publiceret
21-11-2023
The past few years have seen most of us spending more time at home than ever before, and with that many of us have turned our attention to de-cluttering, minimising what we own, and streamlining our lifestyles. Thanks in part to the hit Netflix series Tidying Up with Marie Kondo, we’ve got rid of hundreds of items of clothing, home-wares, and more; and business is still booming for the de-cluttering experts. But how do we make sure we don’t fall right back into the trap of impulse buying and cluttering up our homes again?
By making conscious decisions about what we buy, we’ll not only maintain the simple homes we desire, we’ll also save money in the long-run, look after our mental health more effectively, make an environmental impact, and won’t have to go through the rigorous de-cluttering process again.
Buy classic pieces
Don’t feel like you should never buy anything new again. A few simple classic pieces in your wardrobe will afford your fashion choices a timeless look that means you can continue to wear them for years, and they will pair with almost any outfit. You’ll never look out of place in a plain white shirt or a pair of well-cut jeans that suit your body shape. Whilst it may sound counter-intuitive, a small but well-thought-out wardrobe can actually make it easier to decide what to wear each day, and you’ll have an outfit ready to go for every occasion.
A great way to keep your purchasing habits sustainable is to buy vintage. The modern culture of fast fashion means many items from high street stores are poorly made with low quality materials, and won’t last very long. Harry Diamon Owner of Cry For The Moon explains that “Antique and vintage fashion are sustainable alternatives when accessorising your wardrobe. The reuse of these precious materials reduces the need for sourcing new materials breathes new life into handmade designs.” Vintage watches is also a good financial investment as the premium paid on ‘new’ items don’t apply, and there will always be a strong market for collectables. Whilst some older items can be frayed with age, others maintain a glorious antique character, such as beautiful and unique watches, or solid wood furniture for your home. By buying second-hand vintage, you’ll not only impress your friends with your one-of-a-kind retro items, you’ll also score extra points for sustainability.
Buy only what you need
One of the most effective ways to become a mindful consumer is to only buy what you really need. Only go shopping when you notice that something is broken, empty, or worn out, and just buy the replacement item that you need. It’s all too easy to get swept up in sales and special offers, or to go along with the latest TikTok trend that will be forgotten by next month. Making sure that you avoid these kinds of impulse purchases is a great first step on your mindful shopping journey.
Buying good quality items can mean a more expensive initial outlay, but you’ll reap the rewards in the long term. One pair of good quality jeans that lasts you ten years is a better, and more sustainable, investment than having to replace your cheaper low quality jeans every year or two. Using this tip in combination with the ideas above means that one pair of jeans could go a long way. You won’t have to spend as much time shopping around as often either, so you can use that time to get on with the things you really enjoy.
If you’re not 100% sure about the item you’re looking at, don’t buy it. Marie Kondo says we should only keep things that bring us joy, and that’s the same for new purchases. Consider Shakaila Forbes-Bell’s “Four-Three-Two-One-Rule” in her book Big Dress Energy, and decide whether you’ll still be wearing it in four years time, or whether you’ll wear it on at least three separate occasions. Take two deep breaths, and sleep on it one night before you take the plunge. The same rule can be applied to non-clothing items as well. If you’re still thinking about it when you wake up in the morning, the chances are it’s worth getting. Giving yourself time to really think about your purchases and whether you truly need them is a great step towards a more mindful shopping experience.
Maintaining your mindful shopping approach
Whilst you may get an instant dopamine hit from an impulse purchase, your long-term mental health, and your bank balance, will prosper by being more conscious and mindful about your shopping habits. Make a conscious decision every time you shop to follow these tips, and you’ll be well on your way to becoming a more mindful consumer.
Hurtig levering med GLS Express levering næste dag👍 Super brands!
Per T
2024-11-18
Køber
2024-11-07
Hurtig og effektiv
Sigurd E
2024-11-18
Køber
2024-11-06
Kun gode oplevelser. Handler igen. Hurtig levering og returnering
William F
2024-11-18
Køber
2024-11-07
Hurtig levering👍
Susanne P
2024-11-18
Køber
2024-11-06
Mega god handel
Columbus H
2024-11-17
Køber
2024-11-03
Jeg fandt det jeg søgte, og jeg kunne være sikker på størrelsen, fordi modellens højde og vægt var tydelig opgivet. Det var genialt, for ellers havde jeg købt en forkert størrelse. Trøjen blev leveret hurtigt. Eneste minus var udleveringsstedet i forhold til min adresse, men det er Postnords skyld. Jeg vender gerne tilbage til Care of Carl
Marianne B
2024-11-15
Køber
2024-11-05
Nemt at bestille Online
Kurban R
2024-11-14
Køber
2024-11-04
Som altid en kæmpe fornøjelse at shoppe hos Care Of Carl! Lækkert udvalg og hurtig forsendelse, Jeg køber kun tøj til min mand der:-)
Camilla E
2024-11-14
Køber
2024-11-03
Rigtig god oplevelse. Flot indpakning og hurtig levering.
Lars H
2024-11-13
Køber
2024-11-04
Framragende service gode vare jeg har købt Crockett & Jones sko hurtig levering., det er ikke sidste gang jeg køber via Care of Carl.
Michael S
2024-11-13
Køber
2024-11-03
Unfortunately the Kamakura shirt I ordered did not fit me well but it was super easy and frictionless to return it. I will definitely order again from here.
Iakovos V
2024-11-11
Køber
2024-10-31
Super hurtig ekspedition fine vare og prisen på det jeg købte var Ok
Lise H
2024-11-11
Køber
2024-10-29
Super fint!😀
Robin B
2024-11-11
Køber
2024-10-31
Kan virkelig anbefales, rigtig god service
Mahmoud k
2024-11-07
Køber
2024-10-29
aldrig nogle problemer alt er fint :)
mark C
2024-11-06
Køber
2024-10-27
Det har været effektivt
Alex
2024-11-06
Køber
2024-10-27
fast delivery, great products!
fotini p
2024-11-06
Køber
2024-10-25
Alt gik nemt
Merete P
2024-11-04
Køber
2024-10-23
Lige efter bogen.
jens W
2024-11-04
Køber
2024-10-25
Der gik 23 timer fra jeg bestille den og til jeg fik varn
Henrik H
2024-11-04
Køber
2024-10-25
Som altid en god oplevelse med varer af den ønskede kvalitet og mærke. Selve indkøbet er streamlined og leverance hurtig. Den lille hilsen i pakken er god og af en mærkelig psykologisk årsag betyder det noget. Tak CoC
Tom S
2024-10-31
Køber
2024-10-21
Nem og hurtig handel samt retur👍
Kira K
2024-10-30
Køber
2024-10-19
Bestilte Discovery set fra D.S & Durga - ville ønske der var flere testere. Wow nogle dufte. Hurtig og nem levering.
Rikka J
2024-10-24
Køber
2024-10-14
God og hurtig levering
Mikkel C
2024-10-24
Køber
2024-10-15
Hurtig levering.
Reimer+ H
2024-10-23
Køber
2024-10-13
Kan ikke være bedre - hurigt og effektivt
Eva S
2024-10-23
Køber
2024-10-12
Som altid god og hurtig service og levering
Henrik S
2024-10-23
Køber
2024-10-13
Hurtig levering. Effektiv returneringsprocedure, hvis det bliver nødvendigt.
Daniel R
2024-10-21
Køber
2024-10-10
Vi skræddersyr din oplevelse!
CareOfCarl.dk bruger cookies og andre teknologier til at holde vores hjemmesider pålidelige og sikre, for at måle deres ydeevne, for at levere personlige indkøbsoplevelser og personlig.. Læs mereannoncering. Til det formål indsamler vi oplysninger om brugere, deres mønster og deres enheder. Hvis du vælger "Accepter", accepterer du dette, og accepterer, at vi deler disse oplysninger med tredjeparter, f.eks. vores marketingpartnere. Dette kan betyde, at din data bliver behandlet i USA. Hvis du siger nej, bruger vi kun de vigtigste cookies, og du vil desværre ikke modtage personligt indhold. Vælg "Tilpas" for at få flere oplysninger, og for at administrere dine muligheder. Du kan til enhver tid ændre dine ønsker. Se mere information i vores fortrolighedspolitik.
ACCEPTER NØDVENDIGE
TILPAS
ACCEPTER
Nedenfor ser du, hvilke typer af cookies vi bruger, og hvor du også kan indstille dine egne valg. Du kan læse mere om hvordan vi forholder os til cookies her, og i vores fortrolighedspolitik.
ACCEPTER
Nogle cookies er helt nødvendige for at hjemmesiden fungerer korrekt. For eksempel kræves der cookies for at kunne tilføje en vare til indkøbskurven.
Vi bruger flere forskellige typer af markedsføringscookies til at markedsføre både hjemmesiden og produkterne. I vores cookiepolitik kan du læse mere om, hvilke tjenester vi bruger.
Vi fører statistik og analyserer hjemmesidens adfærd, for at udvikle og forbedre siden, f.eks. ved hjælp af Google Analytics.
Funktionelle cookies til at forbedre hjemmesidens indhold og funktionalitet. F.eks ImBox, som er vores værktøj til kunderådgivning og chat.
Vi bruger cookies til at gøre udvalgte dele af hjemmesiden personliggjort til dit besøg. F.eks. funktionen "Mit referencetøj".
ACCEPTER NØDVENDIGEGEM OG LUK
Choose your delivery country
Sverige
Sverige
Danmark
Norge
Suomi
Deutschland
Österreich
EU
Nederland
France
Schweiz
España
Italia
United Kingdom
{
"SE": {
"content": "Välkommen till vår svenska butik. ",
"usp_list": [
"Fri frakt över 399 kr",
"Fri retur",
"1-3 dagars leverans"
],
"image": "https://www.careofcarl.com/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_SV.png",
"cta": "Välj ditt leveransland",
"button_text": "Byt land"
},
"IE": {
"content": "Welcome to our English store! Here's some specific information for international customers.",
"usp_list": [
"Free Delivery From €30",
"Free returns",
"No customs duties"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choose your delivery country",
"button_text": "Change country"
},
"DK": {
"content": "Velkommen til vores danske butik! Her er nogle specifikke oplysninger for Danmark.",
"usp_list": [
"Fri fragt over 299;-",
"Fri retur",
"1-3 dages levering"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DK.png",
"cta": "Vælg dit leveringsland",
"button_text": "Skift land"
},
"FI": {
"content": "Tervetuloa suomalaiseen kauppaamme! Tässä on tiettyjä tietoja Suomelle.",
"usp_list": [
"Ilmainen toimitus yli 30€ tilauksille",
"Maksuton palautus",
"Toimitusaika 2-5 pv"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_FI.png",
"cta": "Valitse toimitusmaasi",
"button_text": "Vaihda maata"
},
"NL": {
"content": "Welkom in onze Nederlandse winkel! Hier is wat specifieke informatie voor Nederland.",
"usp_list": [
"Gratis bezorging vanaf €30",
"Gratis retour",
"Geen inklaringskosten"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_NL.png",
"cta": "Kies uw bezorgland",
"button_text": "Verander van land"
},
"DE": {
"content": "Willkommen in unserem deutschen Shop! Hier sind einige spezifische Informationen für Deutschland.",
"usp_list": [
"Standardversand frei ab 30 Euro Bestellwert",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DE.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
},
"AT": {
"content": "Willkommen in unserem österreichischen Shop! Hier sind einige spezifische Informationen für Österreich.",
"usp_list": [
"Standardversand frei ab 30 Euro Bestellwert",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_AT.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
},
"ES": {
"content": "¡Bienvenido a nuestra tienda española! Aquí tienes información específica para España.",
"usp_list": [
"Envío gratuito a partir de 30 €",
"Devoluciones gratuitas",
"Sin derechos de aduana"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Elija su país de entrega",
"button_text": "Cambiar país"
},
"FR": {
"content": "Bienvenue dans notre boutique française! Voici des informations spécifiques pour la France.",
"usp_list": [
"Livraison gratuite à partir de 30 €",
"Retours gratuits",
"Pas de frais de douane"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choisissez votre pays de livraison",
"button_text": "Changer de pays"
},
"IT": {
"content": "Benvenuti nel nostro negozio italiano! Ecco alcune informazioni specifiche per l'Italia.",
"usp_list": [
"Spedizione gratuita oltre 30 €",
"Reso gratuito",
"Nessun dazio doganale"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Scegli il tuo paese di consegna",
"button_text": "Cambia paese"
},
"NO": {
"content": "Velkommen til vår norske butikk! Her er litt spesifikk informasjon for Norge.",
"usp_list": [
"Fri frakt over 399,-",
"Fri retur",
"1-4 dagers levering"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_NO.png",
"cta": "Velg ditt leveringsland",
"button_text": "Bytt land"
},
"GB": {
"content": "Welcome to our UK store! Here is some specific information for the United Kingdom.",
"usp_list": [
"Free shipping over £300",
"Free returns",
"1-2 days delivery"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_EU.png",
"cta": "Choose your delivery country",
"button_text": "Change country"
},
"CH": {
"content": "Willkommen in unserem Schweizer Shop! Hier sind einige spezifische Informationen für die Schweiz.",
"usp_list": [
"Gratis-Express-Versand ab 300 CHF",
"Kostenlose Rücksendung",
"Keine Zollgebühren"
],
"image": "/dokument/bibliotek/Image/Bilder/Hemsida/Footer/country_select_DE.png",
"cta": "Wählen Sie Ihr Lieferland",
"button_text": "Land ändern"
}
}